Relieving Stress in the Workplace

“No one can work continuously. You will get fatigued, your mind will wander and you will make mistakes,” says psychiatrist Dr. David Sack, president and CEO of Elements Behavioral Health in Long Beach, Calif. “If you have been grinding along at your desk for two hours, stop. Stand up. Leave your desk.”  Read the rest of the article at Philly.com

 

 

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