?No one can work continuously. You will get fatigued, your mind will wander and you will make mistakes,? says psychiatrist Dr. David Sack, president and CEO of Elements Behavioral Health in Long Beach, Calif. ?If you have been grinding along at your desk for two hours, stop. Stand up. Leave your desk.? ÿRead the rest of the article at Philly.com
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A sought-after media expert, Dr. Sack has appeared on Dateline NBC, Good Morning America, The Early Show, E! News, The Doctors, and many other outlets. He blogs for Huffington Post, PsychCentral and Psychology Today and has also been interviewed and quoted by the major print media, including The New York Times, The Los Angeles Times, and Time Magazine. View Media Reel >
Dr. Sack’s Blog on Psych Central Dr. Sack’s Blog on Psychology Today